Latest Posts

I am pleased to offer a variety of cosmetic services at Simcoe Place Health Clinic. Anti-aging treatments have been a passion of mine and here at the clinic, we have a combination of preventative and corrective treatments with a focus…

The goal of this program is to encourage a group of like-minded individuals to achieve their wellness goals. The group effect is scientifically proven to help you maintain your motivation through support and inspiration. 
Program Overview :

This is a…

Over the last few months, at SPHC, we have observed an increase in overall stress levels of our patients. Some of the companies that our patients work with are going through tremendous organizational changes and we see on a daily…

It’s more effective than your usual mocha venti skim latte! Our newest RMT Erin Ladd demonstrates some stretches to help relieve shoulder and neck tension
Neck and shoulder “stiffness”, related to office work, is by far the most prevalent reason…

When it comes to stress, no one is immune, and the effects are varied and widespread. Unfortunately, in our fast-paced, no pain, no gain society, stress is seen as a “normal” part of life, however, the long-term effects of this …

Is Acupuncture effective for treating stress?

The answer is YES! And here is why. Stress shows up in us in many ways, including anxiety & worry, depression & negative self-talk, sleep disturbance, digestive issues, low energy and fatigue, pain, and…

By Dr. Sophia Ma, Naturopathic Doctor
As women, we are warriors when it comes to work, family and society at large. At Simcoe Place Health Clinic, we want you to thrive whether you’re celebrating your 20s or your 60s.  To…