Is Acupuncture effective for treating stress?
The answer is YES! And here is why. Stress shows up in us in many ways, including anxiety & worry, depression & negative self-talk, sleep disturbance, digestive issues, low energy and fatigue, pain, and…
By Dr. Sophia Ma, Naturopathic Doctor
As women, we are warriors when it comes to work, family and society at large. At Simcoe Place Health Clinic, we want you to thrive whether you’re celebrating your 20s or your 60s. To…
By Dr. Tamarah Chaddah, Naturopath
Looking to get a jump on healthy breakfast prep?
This time of year it can be tough to maintain a clean and balanced diet. I find oatmeal is a great way to start my day…
It can be easy to put off taking care of your mental health when we face what seem to be more urgent issues or physical illnesses. However, many studies show that good mental health is key to overall health and…
By Paula Morgado, Registered Acupuncturist
It’s a busy time of the year – new projects at work, helping kids with their school routine, setting up extra-curricular activities and rushing here and there to keep it all together before of the…
By Team Simcoe
Get the benefits of Traditional Chinese Medicine acupuncture without the needles. At Simcoe Place Health Clinic, we are proud to now offer Tuina Acupressure Massage or Cupping as an alternative to acupuncture needles, or in combination with…
With February being Heart month we wanted you to start thinking about your heart health. 8 in 10 cases of premature heart disease and stroke are preventable through healthy lifestyle behaviors. So it’s important that you are making the right…