Fall Harvest Recipe: Zucchini Noodles
Many of my patients rave about zucchini noodles as a delicious and healthy meal. As we head towards colder temperatures, try this warm recipe.
- 2 zucchinis, peeled
- 1 tablespoon olive oil
- 1/4 cup water
- salt and ground black pepper to taste
- Cut lengthwise slices from zucchini using a vegetable peeler, stopping when the seeds are reached. Turn zucchini over and continue ‘peeling’ until all the zucchini is in long strips; discard seeds. Slice the zucchini into thinner strips resembling spaghetti.
- Heat olive oil in a skillet over medium heat; cook and stir zucchini in the hot oil for 1 minute. Add water and cook until zucchini is softened, 5 to 7 minutes. Season with salt and pepper.
Looking for more flavour? Add your favourite sauce or other veggies and enjoy!
Recipe courtesy of allrecipes.com